Most of what I share here is about hereditary cancer risk, genetics, and the decisions that come with it. But life is more than screenings, surgeries, and medical appointments.
Taking care of ourselves also means everyday things like hobbies, routines, and eating well. Cooking is one of the small things that helps me slow down and feel a little grounded at the end of the day.
On Instagram I often share quick “What’s for Dinner?” cooking stories. They’re usually simple, healthy meals I throw together on busy nights. Since Instagram stories disappear after 24 hours, I’m collecting them here so they’re easier to find later.
I’ll keep adding to this post as I share new ones.
Amy
THROW-IT-ALL-IN PROTEIN SOUP
SMASHED BROCCOLI
HALIBUT
