WELCOME TO MY BLOG!

WELCOME TO MY BLOG!

Tuesday, March 31, 2026

My Advocacy Started from Frustration


My advocacy started from frustration.

I help people better understand hereditary cancer and the decisions that come with it. I can’t sleep at night if I don’t.

This interview with Our Cancer Stories shares more about that work, how it started, and why it matters.

Grateful to Our Cancer Stories for the feature.



Thursday, March 12, 2026

What’s for Dinner? Meals From My Instagram Stories

Most of what I share here is about hereditary cancer risk, genetics, and the decisions that come with it. But life is more than screenings, surgeries, and medical appointments.

Taking care of ourselves also means everyday things like hobbies, routines, and eating well. Cooking is one of the small things that helps me slow down and feel a little grounded at the end of the day.

On Instagram I often share quick “What’s for Dinner?” cooking stories. They’re usually simple, healthy meals I throw together on busy nights. Since Instagram stories disappear after 24 hours, I’m collecting them here so they’re easier to find later.

I’ll keep adding to this post as I share new ones.

Amy                                    


                         SPAGHETTI SQUASH CASSEROLE                                                          with PATAGONIAN  SCALLOPS                                                                                    recipe

                  

                                                         EASY CHICKEN FAJITAS                                     


THROW-IT-ALL-IN PROTEIN SOUP




SMASHED BROCCOLI




HALIBUT